細マッチョを目指すならアキタカへ : AkiTaka

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3.3

JPY 1,000~JPY 1,999per head
  • Cuisine/Taste-
  • Service-
  • Atmosphere-
  • Cost performance-
  • Liquor/Drinks-
2020/02Visitation1th
Translated by
WOVN

3.3

  • Cuisine/Taste-
  • Service-
  • Atmosphere-
  • Cost performance-
  • Liquor/Drinks-
JPY 1,000~JPY 1,999per head

If you are aiming for a slim macho look, go to Akitaka.

It's easy to become a slender macho man. Just make sure you get enough protein and limit carbohydrates. No training is required at all. I'm saying this as someone who has 9% body fat, so there's no doubt about it. This restaurant has been around for quite some time, but for some reason I had never visited it, but I happened to be passing by the restaurant and saw a sign for lunch, so I decided to pop in. The item I ordered was the Meat Aimori Steak Plate for 990 yen plus 100 yen and beef tendon curry. Steak plate consists of 250g of lean beef and pork loin, and comes with 2 pieces of our signature fried chicken. Meat is a quick way to get a good amount of protein. For example, in my case, the appropriate amount of protein intake would be 57-70g since my weight is 57Kg. Next is carbohydrate restriction. In my case, I sometimes lose nearly 10kg in two months to prepare for a role, but if I maintain an average of less than 50g per day, my weight will drop dramatically. Simply put, the upper limit for rice is one bowl per day, which is quite strict. The great thing about this Steak plate lunch is that the rice is self-serve. In other words, you can control it yourself. In the end, it's all about how you can control your diet. Lastly, let's touch on the most important flavor. Our restaurant seems to mainly serve Southeast Asian cuisine, but the Steak plate I ate had few Asian elements, and I thought it might have had a hint of nuoc mam in it. It seems to be a type of Meat Bar.

Restaurant information

Details

Restaurant name
AkiTaka(AkiTaka)
Categories Asian Cuisine, Ethnic Cuisine、Thailand cooking、Izakaya (Tavern)
Phone number (for reservation and inquiry)

050-5872-9893

Reservation Availability

Reservations available

Address

東京都練馬区豊玉北5-17-21 レヴァンテIII-2F

Transportation

1 minute walk from Toei Oedo Line A2 exit

112 meters from Nerima.

Opening hours
  • Mon

    • 11:30 - 14:30
    • 17:30 - 22:30
  • Tue

    • 11:30 - 14:30
    • 17:30 - 22:30
  • Wed

    • 11:30 - 14:30
    • 17:30 - 22:30
  • Thu

    • 11:30 - 14:30
    • 17:30 - 22:30
  • Fri

    • 11:30 - 14:30
    • 17:30 - 22:30
  • Sat

    • 11:30 - 14:30
    • 17:30 - 22:30
  • Sun

    • 11:30 - 14:30
    • 17:30 - 22:30
  • ■ 定休日
    不定休 12/31-1/3 ※近くのブラチョーラ練馬店は1/2から営業中!
Budget

¥2,000~¥2,999

~¥999

Budget(Aggregate of reviews)
¥2,000~¥2,999¥1,000~¥1,999

Check the distribution of amounts spent

Method of payment

Credit Cards Not Accepted

Electronic money Not Accepted

QR code payment Accepted

(PayPay)

Seats/facilities

Number of seats

38 Seats

( 6 counter seats, 32 table seats)

Private dining rooms

OK

For 4 people、For 6 people、For 8 people、For 10-20 people

Semi-private rooms available

Private use

OK

For 20-50 people、Up to 20 people

Non-smoking/smoking

Smoking establishment

Please check with the restaurant before visiting as the law regarding passive smoking countermeasures (revised Health Promotion Law) has been in effect since April 1, 2020 and may differ from the latest information.

Parking lot

not allowed

Coin parking available nearby

Space/facilities

Stylish space,Comfortable space,Wide seat,Couples seats,Counter,Sofa seats

Menu

Set menu

All you can drink, All you can eat

Drink

Japanese sake (Nihonshu),Japanese spirits (Shochu),Wine,Cocktails,Particular about Japanese sake (Nihonshu),Particular about Japanese spirits (Shochu),Particular about wine,Particular about cocktails

Food

Particular about vegetable,Particular about fish,Healthy/beauty food menu,Vegetarian menu

Feature - Related information

Occasion

Alone |With friends/colleagues

This occasion is recommended by many people.

Service

Extended party hours (more than 2.5 hours),(Surprise) Party accommodations,BYOB,Take-out,Delivery

Website

http://hi-light-intel.jp/

The opening day

2011.5.1

Phone Number

03-5946-9855

Remarks

You can bring your own drinks only if you are using the banquet menu.